Comfortable for use day or night Adjustable features for a custom fit in both circumference and height Easy to apply Chin straps adjusts collar height for comfort and fit Breathable foam covered with soft, smooth knit material Sizing: This collar is designed to fit neck sizes 11"-20" and adjusts in height 2.5"-5". Indications -------------------------------------------------------------------------------- Helps provide relief from mild neck pain and stiffness When used as prescribed by your physician, this FUTURO? Soft Cervical Collar should be worn for relief from pinched nerves or tightness in neck. It may also provide comfort after a whiplash injury. Warnings -------------------------------------------------------------------------------- If discomfort or pain results, persists or increases, discontinue use and consult a physician. Directions: To wear: To apply, hold in both hands with the flap of the center chin strap facing away from you and the hook fastener in the right hand, facing the "outside" of the collar. Place the collar at the front of the neck, chin strap centered under the chin. Wrap the left end of the collar around the back of the neck, and attach to opposite end. Then extend the soft pile strip from the left side to overlap and firmly engage the hook fastener strip. Adjust fasteners until fit is firm, yet comfortable. Holding the collar firmly in place, disengage the chin strap flap. Tighten or loosen the chin strap until the collar fits comfortably but with firm support under the chin. Re-engage the fastener. Care: Close fasteners prior to washing. Hand wash with mild soap in warm (not hot) water. Rinse well and air dry. Do not machine wash, tumble dry, dry clean, use bleach or fabric softeners.